Join Ednesha, Marquia, and Kim as they discuss the concept of 'Auntie Energy.' They discuss the importance of embracing aging, setting boundaries, and the wisdom that comes with being an auntie. The conversation highlights the joy of living authentically, the myths surrounding aging, and the lessons learned that can be passed on to younger generations. The hosts also share personal anecdotes, tips for self-care, and their favorite auntie anthems, creating a vibrant and empowering dialogue for Black women.Download the reflection for episode 5!TakeawaysAuntie Energy is about wisdom and freedom. Aging is not a fade into the background, but a deepening of youth.You are not too old for love, adventure, or career pivots.Setting boundaries is essential for self-care.It's important to stop caring about what others think.Life gets better after 30, not worse.You can still pursue your dreams at any age.Aunties can be role models for younger generations.Embrace your joy and live authentically.Your auntie energy is your permission to live out loud.