Ivana Daniell reveals how we each have our very own unique Body ID and how we can keep it youthful, healthy, fit and posture confident via an intelligent movement therapy tailor made to just ourself! I absolutely HAD to share this treasure trove of info with mummies to be as so many of us suffer throughout pregnancy with various aches, pains and ailments that could be eased or avoided entirely through this progressive work. Post pregnancy we also need as much TLC as possible, as we spend the vast majority of our time & energy tending to the needs of our beloved newborn, rather than honouring our body as the temple that conceived, grew and birthed our little miracle. Subscribing to generic online classes or Youtube fitness videos could actually do a lot more harm than good. After an in depth 90 minute online consultation Ivana will design a daily 15 minute program bespoke for your unique body every week.
Ivana is in her 60's going on 30....she is absolutely radiant & so youthful...I have been utterly inspired by her and for the first time ever actually feel hopeful about my years ahead being forever young! To be continued after my private consultation ;-) !!
Ivana's Contact Deets:
www.ivanadaniell.com
Book: A manual for a contemporary body
Podcast: A manual for a contemporary body