Katherine Finley from Sovereign Heart Coaching specialises in trauma healing, and joins us today to talk about her and her daughters attachment trauma post their natural birth in hospital, when they were separated for 2.5 hours immediately after birth.   

How did they overcome their trauma?  Was it worth revisiting?  Why is post traumatic growth an opportunity for incredible healing?

Katherine talks to us about how we can align to our Source connection and to our embodied Knowing in the present time after a traumatic event, so that we can trust our moment to moment decisions, whilst honouring the gift of adaptability. 

The mind should be service to the heart and the gut (intuition),by integrating its energies into the body.

Tune in to learn about the healing properties of surrender and much more in todays juicy episode!

Katherine's Website: www.sovereignheartcoaching.com