blissful hiker ❤︎ inspiring you to hike your own hike
alison young
150 episodes
2 days ago
Send us a text “The goal of life … is not happiness, peace, or fulfillment, but aliveness.” —Hubert Dreyfuss 1. Sometimes curiosity about what’s around the next corner is enough to keep us exploring and moving forward. 2. Life doesn’t end once you’ve done “enough.” It keeps unfolding. 3. I hike because I am curious and because I can. 4. Here's a mantra I'll take with me on my next hike of the Great Divide Trail: You’re not hiking for records, for ego, or for others. You’re hiking ...
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Send us a text “The goal of life … is not happiness, peace, or fulfillment, but aliveness.” —Hubert Dreyfuss 1. Sometimes curiosity about what’s around the next corner is enough to keep us exploring and moving forward. 2. Life doesn’t end once you’ve done “enough.” It keeps unfolding. 3. I hike because I am curious and because I can. 4. Here's a mantra I'll take with me on my next hike of the Great Divide Trail: You’re not hiking for records, for ego, or for others. You’re hiking ...
blissful hiker ❤︎ inspiring you to hike your own hike
8 minutes
4 months ago
Mindset in Motion
Send us a text "You can think your way into a new way of acting, or act your way into a new way of thinking." Sometimes we can’t wait for the right mindset to show up. Sometimes we have to step into the behavior first, and trust that the mindset will follow. Credit is due James Loehr the author of "Mental Toughness Training for Athletes." He says we tend to reside in three energy states: 1. Relaxed-Ready, 2. Positive-Energized, 3. Negative-Energized 4. and the ...
blissful hiker ❤︎ inspiring you to hike your own hike
Send us a text “The goal of life … is not happiness, peace, or fulfillment, but aliveness.” —Hubert Dreyfuss 1. Sometimes curiosity about what’s around the next corner is enough to keep us exploring and moving forward. 2. Life doesn’t end once you’ve done “enough.” It keeps unfolding. 3. I hike because I am curious and because I can. 4. Here's a mantra I'll take with me on my next hike of the Great Divide Trail: You’re not hiking for records, for ego, or for others. You’re hiking ...
