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Bloom from the Broken
Raine Studios
7 episodes
1 week ago
A soft, trauma informed healing series written and narrated by Aussprey Dixon. Bloom from the Broken gently explores the childhood wounds we carried alone … the silence, the bracing, the protector self, the fixer identity … and the courage it took to survive what you were never prepared for. Each episode offers a blend of storytelling, insight, and grounded reflection to help your nervous system soften and reconnect with the parts of you that were forced to grow up too soon. You’re not alone in this … and you’re not too late to heal.
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Mental Health
Health & Fitness
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All content for Bloom from the Broken is the property of Raine Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A soft, trauma informed healing series written and narrated by Aussprey Dixon. Bloom from the Broken gently explores the childhood wounds we carried alone … the silence, the bracing, the protector self, the fixer identity … and the courage it took to survive what you were never prepared for. Each episode offers a blend of storytelling, insight, and grounded reflection to help your nervous system soften and reconnect with the parts of you that were forced to grow up too soon. You’re not alone in this … and you’re not too late to heal.
Show more...
Mental Health
Health & Fitness
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EPISODE 5 — The Breath You Always Held
Bloom from the Broken
12 minutes 13 seconds
1 week ago
EPISODE 5 — The Breath You Always Held

Why your body learned to brace. This episode explores the shallow breathing, the tightening, the constant readiness that began in childhood and followed you into adulthood. A soft, body-aware invitation to relearn safety and release.


Bloom from the Broken
A soft, trauma informed healing series written and narrated by Aussprey Dixon. Bloom from the Broken gently explores the childhood wounds we carried alone … the silence, the bracing, the protector self, the fixer identity … and the courage it took to survive what you were never prepared for. Each episode offers a blend of storytelling, insight, and grounded reflection to help your nervous system soften and reconnect with the parts of you that were forced to grow up too soon. You’re not alone in this … and you’re not too late to heal.