Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
Eric Tung
282 episodes
5 days ago
I am joined by my colleague and friend in this first responder wellness/leadership/how to improve our culture space, Chris Littrell. In this IN-PERSON conversation, we explore much of what our people and profession are struggling with : availability, vulnerability, stigmas, and what to do about it all. This episode is being also being aired on his show: Gravity, Two Feet on the Ground. You can find more conversations with Chris in eps. 71, 177, 179 and 216. -- When Christopher Lit...
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I am joined by my colleague and friend in this first responder wellness/leadership/how to improve our culture space, Chris Littrell. In this IN-PERSON conversation, we explore much of what our people and profession are struggling with : availability, vulnerability, stigmas, and what to do about it all. This episode is being also being aired on his show: Gravity, Two Feet on the Ground. You can find more conversations with Chris in eps. 71, 177, 179 and 216. -- When Christopher Lit...
280: Level Up! Mindset Lessons to help Police and First Responders Overcome Challenges
Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
31 minutes
1 week ago
280: Level Up! Mindset Lessons to help Police and First Responders Overcome Challenges
In this episode of Blue Grit Radio, we dive into what it really means to step up your mental game — beyond motivation and mindset buzzwords. Drawing on the psychological insights of Carl Jung and James Hollis, we explore how true growth requires looking inward, owning your story, and facing the shadows that hold you back. This episode connects ancient wisdom with modern policing, leadership, and personal development — reminding us that resilience isn’t about suppressing pain or struggle, but ...
Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
I am joined by my colleague and friend in this first responder wellness/leadership/how to improve our culture space, Chris Littrell. In this IN-PERSON conversation, we explore much of what our people and profession are struggling with : availability, vulnerability, stigmas, and what to do about it all. This episode is being also being aired on his show: Gravity, Two Feet on the Ground. You can find more conversations with Chris in eps. 71, 177, 179 and 216. -- When Christopher Lit...
