Breaking down the stigma of mental health among men. Part of the Blues Focus network. #StillJourneyOn Being a barber for 12 years as you can imagine I work very close with people and still see the shame and stigma behind “opening up” and it’s something that isn’t right! Hopefully you can relate to our stories/experiences within mental health, and give you the courage to step forward and ask for help! A problem shared is a problem solved. If you wish to contact please do not hesitate. Twitter/Instagram (bluemindspod) or you can email bluemindspod@icloud.com Don’t struggle alone!