Will we get back to normal? + RPE vs Percentage Programming with Coach Chris

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/9b/94/fb/9b94fbdc-5674-2ee3-fbbd-298f8b3fe7d0/mza_8060282159543243608.jpg/600x600bb.jpg

BlueWave Weightlifting Club Podcast

Chris Lofland

29 episodes

1 week ago

We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

Fitness

Health & Fitness

RSS

All content for BlueWave Weightlifting Club Podcast is the property of Chris Lofland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/5320775/5320775-1588967965001-4f912bc474728.jpg

Will we get back to normal? + RPE vs Percentage Programming with Coach Chris

BlueWave Weightlifting Club Podcast

14 minutes 22 seconds

5 years ago

Will we get back to normal? + RPE vs Percentage Programming with Coach Chris

If you are interested in any BlueWave Program head to https://www.bluewavefitness.com/

If you have questions or are interested in contributing to this podcast reach out at: Chris@BlueWaveFitness.com