Send us a text Have you ever known you were made for more — to speak, to shine, to be seen — but still found yourself shrinking the moment attention turned your way because of blushing? That tug-of-war inside you is called cognitive dissonance. In this video, I’m sharing how cognitive dissonance showed up in my own journey with blushing, hiding, and silencing my voice, and why that internal discomfort was actually the push I needed to start healing. Check out these resources: Beyond...
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Send us a text Have you ever known you were made for more — to speak, to shine, to be seen — but still found yourself shrinking the moment attention turned your way because of blushing? That tug-of-war inside you is called cognitive dissonance. In this video, I’m sharing how cognitive dissonance showed up in my own journey with blushing, hiding, and silencing my voice, and why that internal discomfort was actually the push I needed to start healing. Check out these resources: Beyond...
Send us a text For years, my go-to trauma response wasn’t fight, flight, or freeze - it was fawning. I said yes when I wanted to say no, over-apologized, and put everyone’s comfort before my own. In this video, I share how I recognized my fawning patterns, the physical signs in my body, how I catch it in real time, and how I’ve learned to respond without living on edge. Support the show
Blushing Phoenix
Send us a text Have you ever known you were made for more — to speak, to shine, to be seen — but still found yourself shrinking the moment attention turned your way because of blushing? That tug-of-war inside you is called cognitive dissonance. In this video, I’m sharing how cognitive dissonance showed up in my own journey with blushing, hiding, and silencing my voice, and why that internal discomfort was actually the push I needed to start healing. Check out these resources: Beyond...