Send us a text Have you ever known you were made for more — to speak, to shine, to be seen — but still found yourself shrinking the moment attention turned your way because of blushing? That tug-of-war inside you is called cognitive dissonance. In this video, I’m sharing how cognitive dissonance showed up in my own journey with blushing, hiding, and silencing my voice, and why that internal discomfort was actually the push I needed to start healing. Check out these resources: Beyond...
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Send us a text Have you ever known you were made for more — to speak, to shine, to be seen — but still found yourself shrinking the moment attention turned your way because of blushing? That tug-of-war inside you is called cognitive dissonance. In this video, I’m sharing how cognitive dissonance showed up in my own journey with blushing, hiding, and silencing my voice, and why that internal discomfort was actually the push I needed to start healing. Check out these resources: Beyond...
What Actually Happens When You Blush (and How to Stop the Spiral)
Blushing Phoenix
8 minutes
2 weeks ago
What Actually Happens When You Blush (and How to Stop the Spiral)
Send us a text Have you ever felt that sudden rush of heat in your face — like your body is betraying you? In this episode, I'm breaking down what’s actually happening when you blush, why it’s connected to your adrenal response, and how to return to a calm state quickly. You’ll learn: *What triggers blushing (and why it’s often emotional, not physical) *The science behind your body’s redness and heat response *How the adrenal glands and fight-or-flight system play a role *Practical ways...
Blushing Phoenix
Send us a text Have you ever known you were made for more — to speak, to shine, to be seen — but still found yourself shrinking the moment attention turned your way because of blushing? That tug-of-war inside you is called cognitive dissonance. In this video, I’m sharing how cognitive dissonance showed up in my own journey with blushing, hiding, and silencing my voice, and why that internal discomfort was actually the push I needed to start healing. Check out these resources: Beyond...
