In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
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In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
Discovering What’s Possible: Rose Mac on Coaching, Resilience & Inner Power
Bodhisattva Conversations.
51 minutes
3 months ago
Discovering What’s Possible: Rose Mac on Coaching, Resilience & Inner Power
In this episode, I’m joined by Rose Mac - a boxing coach, personal trainer, martial artist, and guide for the visually impaired. Rose has worked at the top levels of competition before dedicating herself to coaching, where she now helps everyone from film and TV professionals to everyday enthusiasts. Our conversation begins with her inspiring “Up and Out” project, which encourages older adults, including those in nursing homes, to keep moving, stay active, and discover joy in movement.&...
Bodhisattva Conversations.
In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
