In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
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In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
From Struggle to Strength: Jessica Harman on Wellbeing, Yoga, and Inner Peace
Bodhisattva Conversations.
42 minutes
3 months ago
From Struggle to Strength: Jessica Harman on Wellbeing, Yoga, and Inner Peace
In this heartfelt and honest conversation, Jessica Harman shares her powerful journey of healing, resilience, and self-discovery. A holistic health and wellbeing coach, and a yoga instructor working mainly with women both one-to-one and in groups, Jessica speaks openly about the challenges that shaped her, from battling depression and despair in her youth to facing cancer at just 24 years old. Now approaching her 30th birthday, Jessica reflects on how these experiences lead her to culti...
Bodhisattva Conversations.
In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
