In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
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In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
Muay Thai, Mindset & Moving Forward: Sophie François’ Story of Transformation
Bodhisattva Conversations.
56 minutes
1 month ago
Muay Thai, Mindset & Moving Forward: Sophie François’ Story of Transformation
In this inspiring episode, I speak with Sophie François, Fundamentals and Martial Arts Coach at The Commando Temple in Deptford. Sophie’s journey into movement began at school, where she took up sports simply to avoid subjects she didn’t enjoy…! But what started as an escape soon became a passion. Over the years she fell in love with Muay Thai, earned grading in kickboxing, and developed deep physical strength and confidence - qualities she now shares wholeheartedly with the peopl...
Bodhisattva Conversations.
In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
