In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
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In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
Running Through the Decades: Mark Kleanthous on Longevity, Passion, and Purpose
Bodhisattva Conversations.
53 minutes
2 months ago
Running Through the Decades: Mark Kleanthous on Longevity, Passion, and Purpose
In this episode, Julia connects once again with endurance legend Mark Kleanthous, a man whose athletic career spans over four decades. Mark began his running journey in the very first London Marathon in 1981, aged just 20, and has never looked back. Now at 64, he’s completed an incredible 125 marathons, with 71 of them under 3 hours, and has competed in over 1200 events worldwide across running and triathlon. A seasoned Ironman finisher and advanced performance coach with more than 25 y...
Bodhisattva Conversations.
In this episode of The Practice of Being, I explore the practice of non-resistance -what it is, what it isn’t, and how it can transform the way we meet life. Non-resistance does not mean passivity or giving up. It doesn’t mean we stop stretching, growing, or acting. Instead, it simply suggests that we meet life as it is, without forcing, imposing, or resisting our experience. Drawing on lived experience, Taoist wisdom such as wu wei, and simple embodied metaphors, this episode explores how re...
