In this episode we give you an in-depth look into why we are qualified to talk about body acceptance, and what we have been through along our own body acceptance journeys. We share invaluable resources that you can use today to start (or continue) your body acceptance journey.
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If you or someone you love is struggling with an ED you can get help:
– Canada - National ED Information Centre
Call: 1-866-633-4220
Email: nedic@uhn.ca
– USA - National ED Association
Text or Call: 1-800-931-2237
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Intro & outro music by AudioCoffee from Pixabay
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Resources:
– Intuitive Eating by Evelyn Tribole & Elyse Resch
– Health at Every Size by Lindo Bacon
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Find us on social @bodyacceptancebabes on Instagram & TikTok
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