God didn’t just give us souls—He gave us bodies, and He designed them to move. In this episode, Janet and Jono explore how physical movement fits into the ordinary Christian life and why exercise can be an act of faithful, joyful stewardship rather than guilt or vanity. Our bodies are intentional creations and gifts “on loan” from God. Movement can honor Christ, cultivate joy, and even train our souls through small, daily acts of endurance. The conversation blends theology with physiology, un...
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God didn’t just give us souls—He gave us bodies, and He designed them to move. In this episode, Janet and Jono explore how physical movement fits into the ordinary Christian life and why exercise can be an act of faithful, joyful stewardship rather than guilt or vanity. Our bodies are intentional creations and gifts “on loan” from God. Movement can honor Christ, cultivate joy, and even train our souls through small, daily acts of endurance. The conversation blends theology with physiology, un...
In this introductory episode, hosts Janet and Jono share their background in healthcare—from their early days at Mayo Clinic to life now as parents teaching their kids about the body. Their passion? Helping Christians think biblically about what it means to live as embodied followers of Christ. Body and Soul explores the connection between physical health, theology, and Christian witness. In a church culture where conversations about the body are often prescriptive—or missing altogether—this ...
Body and Soul
God didn’t just give us souls—He gave us bodies, and He designed them to move. In this episode, Janet and Jono explore how physical movement fits into the ordinary Christian life and why exercise can be an act of faithful, joyful stewardship rather than guilt or vanity. Our bodies are intentional creations and gifts “on loan” from God. Movement can honor Christ, cultivate joy, and even train our souls through small, daily acts of endurance. The conversation blends theology with physiology, un...
