An occasional series from Steve Haines exploring embodied approaches to pain, trauma and anxiety. How can touch, movement, presence and stories help us find joy and agency? Bodies can be hard. Feelings are complex. This podcast aims to help us make sense of the world of feelings inside of us and the world of possibilities around us. The art of touch, being trauma informed and embodiment will be a constant themes.
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An occasional series from Steve Haines exploring embodied approaches to pain, trauma and anxiety. How can touch, movement, presence and stories help us find joy and agency? Bodies can be hard. Feelings are complex. This podcast aims to help us make sense of the world of feelings inside of us and the world of possibilities around us. The art of touch, being trauma informed and embodiment will be a constant themes.
Learn how touch works. Learn how to harness the power of slow touch that focuses on a whole person.
So often touch has a narrow focus on trying to change local tissue dynamics. That type of touch does not work particularly well to change pain. This talk looks the research and science of slow C-fibre touch. Touch that is always emotional and promotes social bonding. (Available as video with slides: https://vimeo.com/724412703/a74a1caeeb )
Body College Podcast
An occasional series from Steve Haines exploring embodied approaches to pain, trauma and anxiety. How can touch, movement, presence and stories help us find joy and agency? Bodies can be hard. Feelings are complex. This podcast aims to help us make sense of the world of feelings inside of us and the world of possibilities around us. The art of touch, being trauma informed and embodiment will be a constant themes.
