Move, Pain Free and Live! If you want to learn how to improve your wellbeing in your body using motion and emotion, this is your podcast. Join with me in this wonderful journey.
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Move, Pain Free and Live! If you want to learn how to improve your wellbeing in your body using motion and emotion, this is your podcast. Join with me in this wonderful journey.
We can all see life, and especially setbacks, with the lens of optimism or pessimism, today I tell you strategies to start being more optimistic in your day to day life and live better.
Body e-motion
Move, Pain Free and Live! If you want to learn how to improve your wellbeing in your body using motion and emotion, this is your podcast. Join with me in this wonderful journey.
