Send us a text (Audio begins in 15 seconds) Marjorie Barstow was the first graduate of F. Matthias Alexander's first training course in 1934. This video from which this audio was taken was shot at one of her last workshops, in the winter of 1990/91, in Lincoln, Nebraska. Marj was 91 years old and the the effects of her osteoporosis were clearly evident - but her teaching was at it's finest. For more information about the Alexander Technique, visit alexandertechnique.com For more a...
All content for Body Learning: The Alexander Technique is the property of Robert Rickover and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text (Audio begins in 15 seconds) Marjorie Barstow was the first graduate of F. Matthias Alexander's first training course in 1934. This video from which this audio was taken was shot at one of her last workshops, in the winter of 1990/91, in Lincoln, Nebraska. Marj was 91 years old and the the effects of her osteoporosis were clearly evident - but her teaching was at it's finest. For more information about the Alexander Technique, visit alexandertechnique.com For more a...
Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help
Body Learning: The Alexander Technique
17 minutes
6 months ago
Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help
Send us a text Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about studies measuring the health and longevity benefits of diet and exercise, and their implications for the Alexander Technique. A summary of those studies can be found here: nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More i...
Body Learning: The Alexander Technique
Send us a text (Audio begins in 15 seconds) Marjorie Barstow was the first graduate of F. Matthias Alexander's first training course in 1934. This video from which this audio was taken was shot at one of her last workshops, in the winter of 1990/91, in Lincoln, Nebraska. Marj was 91 years old and the the effects of her osteoporosis were clearly evident - but her teaching was at it's finest. For more information about the Alexander Technique, visit alexandertechnique.com For more a...
