Episode 110: How To Create Structure In Intuitive Eating (Solo Episode)

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Body Truth with Katelyn Parsons

Katelyn Parsons

129 episodes

2 weeks ago

Cozy up and join me in the quest for creating a more thoughtful & enriched life. In every episode, you’ll hear inspiring stories, explorative conversations, & advice from experts in creative living, intuitive eating, psychology, body image, style, entertainment, & more.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 110: How To Create Structure In Intuitive Eating (Solo Episode)

Body Truth with Katelyn Parsons

23 minutes 33 seconds

3 years ago

Episode 110: How To Create Structure In Intuitive Eating (Solo Episode)

In this episode I share why structure will benefit your relationship with food and your body, and practical tips to help you begin cultivating structure. For the full show notes, transcription, and resources that I discussed in this episode, click here.

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