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Body Wellness® Podcast: Exercise & Movement Part II - Focusing on Physical Activity
Body Wellness® Podcast
21 minutes 43 seconds
9 months ago
Body Wellness® Podcast: Exercise & Movement Part II - Focusing on Physical Activity
Welcome back to Episode 5 of the Body Wellness® Podcast where your hosts Linda Alessandro & Sofia Manolesco talk about the basics of exercise & movement in part II of this series. This episode includes a weight clinic that you can follow along to!
Don't forget to check us out on all streaming platforms: Apple, Spotify, iHeartRadio, YouTube & social media: IG & FB.
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