Healing happens when you meet your edge and allow for discomfort. If you’re cringing right now, I invite you to listen because I offer some ways to work with the discomfort so it doesn’t feel so paralyzing. A common misconception is that you must re-experience trauma in order to heal it, but this isn’t the case when you’re working with the energy. Yes, healing can take you to uncomfortable places. We go into the dark to find our light, BUT you don’t need to stay there and you certainly don’t need to keep rehashing it over and over, hoping for a different outcome. Healing is about providing a past version of yourself with a greater truth and the skills to cope with what felt insurmountable at the time. It’s a chance to empower the version of you where this wounding took place with the love, support, safety or security she didn’t receive at the time. The beautiful benefit of getting uncomfortable and facing the unknown is that through discomfort, you find your freedom, power and inner strength. Healing from a health crisis is often the turning point in someone’s life. It’s the catalyst for the big change they’ve been looking for all along. On the other side of discomfort is often that your body feels better, stronger and healthier, but your relationships often feel more loving and balanced or you’re receiving the support you’ve been craving and you feel like you can trust your body to support you in doing the things you love. Your experience in the world changes. Perhaps you wake up without the anxiety, fear or hypervigilance you just assumed was always going to be there. Healing is the path to discovering more about yourself and revealing your purpose and power and creating the life you most desire. Let’s keep in touch…. Sign up for weekly energy forecasts, energy medicine tips and the latest programs and specials : https://www.bethmanningintuitive.com/join For 1:1 healing sessions, to book a Connection Call or to receive channeled clarity around your health issue: bethmanningintuitive.com/services. Download my free cheat sheet to discover the hidden meaning behind your symptoms: bethmanningintuitive.com/pain Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive Thanks for listening! It would mean the world to me if you would please rate, review and share this podcast!