Welcome to episode 168 of the Bodybuilding Down Under podcast! This week, we’re joined once again by DC, who’s been on an international journey as he competes across Asia during his 2024 season. Fresh off the NPC Natural Taiwan show and just days out from stepping on stage at WNBF Malaysia, DC shares his experience balancing peak week, travel, and prep all while abroad. We dive into: 🔹 DC’s recent show results and feedback🔹 The realities of prepping and competing overseas🔹 How to navigate peak week while travelling🔹 Lessons learned, adjustments made, and what’s next🔹 How different federations compare on the international stage Whether you're planning to compete abroad or just curious about what international bodybuilding looks like from the inside, this episode is full of practical insights, honest reflections, and plenty of laughs. Thanks for tuning in! Don’t forget to subscribe, leave a 5-star review, and share the episode to your IG story so we can repost it. Stay serious about it, and we’ll catch you in the next one! Instagram Handles: Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/ Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/