What does it really take to climb the equivalent of Mount Everest on a bike—without ever leaving your house? This deep dive unpacks an all-day cycling Everest Challenge, breaking down the brutal metrics, fueling strategy, mental battles, and unexpected turning points that define extreme endurance efforts. From virtual setup choices to surviving the pain cave, this conversation explores why athletes chase suffer-fests like this, how to stay motivated when things get dark, and what these challenges teach us about pushing limits as a new year approaches.
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