A bouldering podcast that aims to inform climbers of all levels on training tips and more. Feel free to submit questions or suggestions on Instagram @boldbouldering
"Bold: Showing a willingness to take risks; confident and courageous."
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A bouldering podcast that aims to inform climbers of all levels on training tips and more. Feel free to submit questions or suggestions on Instagram @boldbouldering
"Bold: Showing a willingness to take risks; confident and courageous."
In this episode I'll be discussing finger strength for beginners. This episode will be most useful to people climbing for less than a year and a half. If you're more experienced than that you might get some new insights in the different grip types, antagonist training or upper body strength parts of the episode. Feel free to contact me at @boldbouldering on instagram.
BOLD - a bouldering podcast
A bouldering podcast that aims to inform climbers of all levels on training tips and more. Feel free to submit questions or suggestions on Instagram @boldbouldering
"Bold: Showing a willingness to take risks; confident and courageous."
