What is community? A community is a group of people who are connected by shared characteristics—such as location, interests, values, identity, or experiences—and who interact with one another, often providing mutual support, belonging, and a sense of connection or responsibility to the group. There's nothing more important, especially in the world right now, than having safe people who have your back and being safe people who have other people's backs. In this episode we talk what is communit...
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What is community? A community is a group of people who are connected by shared characteristics—such as location, interests, values, identity, or experiences—and who interact with one another, often providing mutual support, belonging, and a sense of connection or responsibility to the group. There's nothing more important, especially in the world right now, than having safe people who have your back and being safe people who have other people's backs. In this episode we talk what is communit...
Today Talon and I discuss distorted thinking patterns that all humans experience - not just those of us with BPD. We might struggle with them more but this is an everybody experience and it's important to practice seeing them when they come up, fact-checking them, reframing them, and not seeing them as absolutes. Here's some info: https://www.therapistaid.com/worksheets/cognitive-distortions Send us a text message to be anonymously read and responded to! Support the show You...
Bold Beautiful Borderline
What is community? A community is a group of people who are connected by shared characteristics—such as location, interests, values, identity, or experiences—and who interact with one another, often providing mutual support, belonging, and a sense of connection or responsibility to the group. There's nothing more important, especially in the world right now, than having safe people who have your back and being safe people who have other people's backs. In this episode we talk what is communit...
