Discipline over Motivation

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Bonding with Ashley

Ashley Bond

25 episodes

1 week ago

Welcome to Bonding with Ashley. A space where you'll get the chance to bond with guests who are experts in their field of sports, media, wellness and entertainment. And, you'll have some time to bond with your single wellness loving friend navigating her fourth decade of life. I hope through being here you are able to find bonds in community, but mainly, strengthen the most important bond you'll ever have-the one with yourself.

Relationships

Society & Culture

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Relationships

Society & Culture

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Discipline over Motivation

Bonding with Ashley

9 minutes 15 seconds

5 months ago

Discipline over Motivation

Motivation will help get you started, but staying disciplined will help you get to your goals. This episode encourages you to set yourself up for success and stay focused on your goals and path despite how you feel in the moment. Also, find out two of my favorite people on the internet I go to for inspiration.