In my practice I see a lot of resistance and discomfort around having natural mixed feelings towards partners, family members, and especially children. Shoving feelings below the surface ends up causing a lot of distress in Moms and in relationship dynamics.  In this episode I'll: normalize the experience of mixed feelings share specific examples to give a clear picture of how supressing feelings hurts relationships & will offer 3 concrete tips to start finding relief in yourself & relationships by accepting your mixed feelings At a time when you are already dealing with a huge adjustment & meeting so many demands, you don't need any more angst from rejecting your human experience.  Sign up to my email list on my website for updates & free resources for your family and subscribe to my podcast videos on YouTube Channel.  *This Podcast is not an alternative for mental health assistance and/or counseling with a licensed professional. For any specific medical questions about your condition and/or concerns, please contact your healthcare provider. This Podcast should not be considered mental health advice, rather for the sole purpose of information and education.*