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Bonds after Baby
Evie Mpras
21 episodes
1 week ago
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Mental Health
Health & Fitness
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All content for Bonds after Baby is the property of Evie Mpras and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Mental Health
Health & Fitness
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Realistic Expectations for Moms & Parents in Survival Mode
Bonds after Baby
12 minutes
5 months ago
Realistic Expectations for Moms & Parents in Survival Mode
Facing realities can spare us pain! Let's face that holding on to unrealistic expectations sets Moms & Couples up for profound disappointment and heartache in pregnancy, postpartum, and co-parenting young kids. This episode offers: a mindset shift back to reality so you can actually work better with what's possible in the stage of pregnancy, postpartum and parenting young kids. an account of what *may* actually realistic in survival mode 3 agreements you and your partner can commit to that will help ease tension and increase connection. Acknowledging what is actually possible can open up a world of connection- and you and your loved ones deserve this, especially during the tender period of growing your families. Sign up to my email list on my website for updates & free resources for your family and subscribe to my podcast videos on YouTube Channel.  *This Podcast is not an alternative for mental health assistance and/or counseling with a licensed professional. For any specific medical questions about your condition and/or concerns, please contact your healthcare provider. This Podcast should not be considered mental health advice, rather for the sole purpose of information and education.*
Bonds after Baby