Shaking Up Your Routine

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/82/6d/f2/826df2e8-ea45-20e0-c34b-2c556f241c3b/mza_9758876879460869888.png/600x600bb.jpg

Bones To Bulk

Bryan Parady

144 episodes

1 week ago

Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.

Fitness

Health & Fitness

RSS

All content for Bones To Bulk is the property of Bryan Parady and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/36592042/36592042-1693076691951-ae440fbbaf27c.jpg

Shaking Up Your Routine

Bones To Bulk

9 minutes 53 seconds

2 years ago

Shaking Up Your Routine

Routine is vital to your fitness, but how do you know when it's time to shake that routine up?

YouTube channel:⁠ https://www.youtube.com/bonestobulk⁠

Instagram: ⁠https://www.instagram.com/bryan_parady⁠

TikTok: ⁠https://www.tiktok.com/@bonestobulk⁠

Twitter:⁠ ⁠⁠https://www.twitter.com/bryan_parady⁠

Threads: @bryan_parady

Facebook community at:⁠ https://www.facebook.com/groups/bonestobulk⁠

Music Info: Adventure - AShamaluevMusic.

Music Link:⁠ https://youtu.be/O0pLKipIRdg⁠