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Bones To Bulk
Bryan Parady
144 episodes
1 week ago
Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.
Show more...
Fitness
Health & Fitness
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All content for Bones To Bulk is the property of Bryan Parady and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36592042/ee9511bf4e5569b2.png
The Key To Your Fitness Success
Bones To Bulk
9 minutes 11 seconds
1 year ago
The Key To Your Fitness Success

What is the key to your fitness success? While there are a lot of things that go into it, one absolutely crucial element is finding balance and routine. How can you get in a workout or meal plan and food prep when you are working, have kids, have side hustles?

In this episode I lay out the key to building a solid routine that will set you up for success.

Follow me at:

YouTube:⁠  https://www.youtube.com/bonestobulk⁠

Instagram: ⁠https://www.instagram.com/bryan_parady⁠

TikTok: ⁠https://www.tiktok.com/@bonestobulk⁠

Twitter:⁠ ⁠⁠https://www.twitter.com/bryan_parady⁠

Threads: @bryan_parady

Facebook Group: https://www.facebook.com/groups/bonestobulk⁠

Music Info: Adventure - AShamaluevMusic.

Music Link:⁠ https://youtu.be/O0pLKipIRdg⁠

Bones To Bulk
Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.