*The twelve chapters of The Meditations, the personal writings of Emperor Marcus Aurelius (121–180 AD), offers modern audiences a clear understanding of Stoic philosophy.

*The ancient Greek school of Stoicism hails from the 3rd century BC and was a flourishing movement in ancient Greece and Rome for some four hundred years.

*It was used to build strength of character and emotional resilience in order to live wisely and cope well with life’s misfortunes.

*Many of its principles remain highly relevant today, especially its call for calm and courage in the face of chaos and anxiety.

*Written in Greek, as a personal journal, many centuries ago, The Meditations has been admired through the ages and is hailed as one of the world’s greatest works of philosophy.

Theme 1: Judgment - 0:29

Theme 2: Evil - 6:47

Theme 3: Love & View from Above - 13:43

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HEAR THE FULL INTERVIEWS MENTIONED IN TODAYS' EPISODE HERE:

TM, Pinnacle Of Man. “Cognitive Behavioral Therapy (CBT) Simply Explained.” YouTube, YouTube, 11 Sept. 2016, www.youtube.com/watch?v=WhMmZJ3H1E8.

xlTH4REMEDYlx. “Death Smiles at Us All.” YouTube, YouTube, 22 Aug. 2009, www.youtube.com/watch?v=CgKUBnoO39I.

Full Title: The Meditations

Year of Publication: 161 to 180 AD

Book Author: Marcus Aurelius

To purchase the complete edition of this book click here: https://tinyurl.com/2kmxcar2

Book Insight Writer: Donald Robertson

Editor: Tom Butler-Bowden

Producer: Daniel Gonzalez

Production Manager: Karin Richey

Curator: Tom Butler-Bowden

Narrator: Kristi Burns