Today we’re reviewing ”Japanese Steel: Classic Bicycle Design from Japan” by William Bevington and Scott Ryder – a stunning deep dive into Japan’s golden age of bicycle manufacturing.
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Today we’re reviewing ”Japanese Steel: Classic Bicycle Design from Japan” by William Bevington and Scott Ryder – a stunning deep dive into Japan’s golden age of bicycle manufacturing.
Maximizing Cycling's Off Season: Training and Recovery Tips
Book Review: Classic Bicycle Design from Japan
6 minutes
3 weeks ago
Maximizing Cycling's Off Season: Training and Recovery Tips
How to effectively use the non-racing period. The article, authored by Grant Harrison, MSE, CPT, focuses on the importance of recovery, mental and physical rejuvenation, and the strategic use of the offseason to address weaknesses, rebuild physiological profiles, and prevent issues like overtraining syndrome (OTS). See more training techniques and articles at https://pacelinebikes.com
Book Review: Classic Bicycle Design from Japan
Today we’re reviewing ”Japanese Steel: Classic Bicycle Design from Japan” by William Bevington and Scott Ryder – a stunning deep dive into Japan’s golden age of bicycle manufacturing.
