Today we’re reviewing ”Japanese Steel: Classic Bicycle Design from Japan” by William Bevington and Scott Ryder – a stunning deep dive into Japan’s golden age of bicycle manufacturing.
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Today we’re reviewing ”Japanese Steel: Classic Bicycle Design from Japan” by William Bevington and Scott Ryder – a stunning deep dive into Japan’s golden age of bicycle manufacturing.
Performance Cycling: Why Strength Training Builds Speed and Endurance
Book Review: Classic Bicycle Design from Japan
3 minutes
1 month ago
Performance Cycling: Why Strength Training Builds Speed and Endurance
Tadej Pogačar dominant performances aren’t just about cardiovascular fitness—they’re built on systematic gym work that enables him to sustain incredible power outputs. Don't avoid the weight room, leaving massive performance gains untapped. Open the link below for the full article:
https://cyclingstrengthtraining.com/performance-cycling-how-and-why-strength-training-translates-to-cycling-speed-and-endurance/
Book Review: Classic Bicycle Design from Japan
Today we’re reviewing ”Japanese Steel: Classic Bicycle Design from Japan” by William Bevington and Scott Ryder – a stunning deep dive into Japan’s golden age of bicycle manufacturing.
