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Book Sansar

Dilip sapkota

19 episodes

2 weeks ago

We want to inspire you to develop your soft skill and business skill by giving the example of successful people from their books and helping you to achieve your goal. We want to inspire the world to reach their dreams by sharing powerful and inspiring speeches and life stories from people around the globe. We share the best books idea to as it is with help you develop your own empire

Education

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All content for Book Sansar is the property of Dilip sapkota and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Education

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नेपाली मा : Summary of "Stop Overthinking: A Must-Read Book for Anyone Struggling with Anxiety and Stress" | कसरी overthinking रोक्न | By Nick Trenton how to overcome your overthinking

Book Sansar

7 minutes 15 seconds

2 years ago

Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Stop Overthinking is a book that helps people who struggle with anxiety and stress. The author, Nick Trenton, understands how it feels to be overwhelmed and provides techniques to help retrain the brain and take control of thoughts. The book also offers scientific approaches to change negative thought patterns and improve self-esteem.

* Motto of Our Channel: Our channel is here to help you develop your soft skills and business skills by sharing inspiring stories and books from successful people. We believe that reading books is an incredibly valuable way to learn from others, gain new insights and knowledge, and develop your own ideas and strategies. By sharing the best book ideas, we hope to help you expand your mind and develop your own empire. So join us on our journey of self-improvement and let us inspire you to reach your goals and dreams!

Hard copy "Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present by Nick Trenton"

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Soft copy (on demand only) "Stop Overthinking:" BY Nick Trenton: comment down I will send you in your email address

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