BookBright - Review, Rethink, Rewrite your story one book at the time
Sofia Stigendal & Marielle Almquist
34 episodes
3 days ago
Why do so many high achievers feel stressed, behind, or “not enough” even when life looks good on paper? In this episode, Sofia and Marielle deep dive into The Gap and the Gain and unpack the core idea that changes everything: how you measure yourself determines how you feel. We talk about: the difference between living in the gap vs the gainwhy comparison (especially via social media) keeps us stuckhow high ambition can quietly turn into stress and self-criticismparenting, entrepreneurship, ...
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Why do so many high achievers feel stressed, behind, or “not enough” even when life looks good on paper? In this episode, Sofia and Marielle deep dive into The Gap and the Gain and unpack the core idea that changes everything: how you measure yourself determines how you feel. We talk about: the difference between living in the gap vs the gainwhy comparison (especially via social media) keeps us stuckhow high ambition can quietly turn into stress and self-criticismparenting, entrepreneurship, ...
S2E3: EXERCISE: The surprising simplicity of 10X growth
BookBright - Review, Rethink, Rewrite your story one book at the time
23 minutes
2 months ago
S2E3: EXERCISE: The surprising simplicity of 10X growth
Ready to go from thinking 10x to living 10x? In this “What About You?” episode, we do the exercise for Chapter 1 and take our first real steps into exponential thinking. We talk about: How to define a goal so big it scares you (in a good way)Why it’s smarter to delete 80 % than to add 20 %The fears that show up when you start dreaming biggerHow to anchor your 10x vision in daily actionsAnd why starting before you feel ready is the only way forwardIt’s personal, practical, and the perfect plac...
BookBright - Review, Rethink, Rewrite your story one book at the time
Why do so many high achievers feel stressed, behind, or “not enough” even when life looks good on paper? In this episode, Sofia and Marielle deep dive into The Gap and the Gain and unpack the core idea that changes everything: how you measure yourself determines how you feel. We talk about: the difference between living in the gap vs the gainwhy comparison (especially via social media) keeps us stuckhow high ambition can quietly turn into stress and self-criticismparenting, entrepreneurship, ...