
In this episode, I'm discussing healthy aging strategies with Dr. Joseph Casciani, Ph.D, founder of the Living to 100 Club. We hope you'll enjoy this insightful conversation we delve into what it means to age well.
Boomers are getting older every day and are quickly becoming the largest demographic in the United States. Dr. Joe and I talk about what this looks like if we plan or if we decide to do nothing to prepare. Plus, we discuss Dr. Joe's passion and outlook as he aims to turn aging on its head. You'll want to save and share this important episode of Boomer Time.
Dr. Joseph Casciani, Ph.D, is the founder of the Living to 100 Club. With more than three decades of experience as a psychologist, his work has been dedicated to geriatric mental health and healthy aging strategies. For most of that time, he was deeply embedded in nursing home communities, providing support to older adults, their families, and professional caregivers.
A significant shift occurred in 2019 when, after selling his company, he broadened his professional scope. The new focus extended beyond long-term care facilities to empower individuals living at home with the knowledge and strategies for successful aging. His work is guided by the conviction that resilience, the ability to adapt to life's setbacks, and the courage to overcome self-limiting beliefs are the true cornerstones of a better, more fulfilling life.
o Living to 100 Club: https://livingto100.club (Blogs, Podcasts, Presentations)
o Better, Longer & Happier: https://livingto100.solutions (Card Deck Series)
o Living to 100 Community: https://livingto100.community (Open Forum)
Social Media:
o LinkedIn: https://www.linkedin.com/in/josephcasciani/
o Facebook: https://www.facebook.com/Livingto100Club
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