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Boost Health
Paul Sandburg
59 episodes
8 months ago
Join host Paul Sandburg, who has nearly 20 years of wellness industry experience and is a Certified Strength and Conditioning Specialist with the NSCA, on a journey each week to learn more about wellness balance. With a fresh and open minded perspective, the show will explore new concepts, understand different strategies that have worked for people, and share knowledge. Try new things, unlock hidden potential, and find your wellness balance! See more at myboosthealth.com
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Alternative Health
Health & Fitness
RSS
All content for Boost Health is the property of Paul Sandburg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join host Paul Sandburg, who has nearly 20 years of wellness industry experience and is a Certified Strength and Conditioning Specialist with the NSCA, on a journey each week to learn more about wellness balance. With a fresh and open minded perspective, the show will explore new concepts, understand different strategies that have worked for people, and share knowledge. Try new things, unlock hidden potential, and find your wellness balance! See more at myboosthealth.com
Show more...
Alternative Health
Health & Fitness
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What Is Addiction?
Boost Health
38 minutes 35 seconds
5 years ago
What Is Addiction?



















Special guest Dr. Lance Dodes joins me on episode 59 of the Boost Health Podcast!  I recently read several of his books about addiction and was blown away. The mainstream understanding of addiction is completely wrong!  We talk about the true definition of addiction, the difference between physical dependence and addiction, if addiction has anything to do with disease or genetics, how you know if you have an addiction, if drug addictions can be swapped with non drug addictions, why rehab clinics and AA have such low success rates, short term and long term strategies for addiction and much more!Resources discussed in this episode:The Heart of AddictionBreaking AddictionThe Sober TruthDr. Dodes’ WebsiteTrainingBoost Online CoachingPlease click the link below to your favourite podcast app to listen in or watch the show on BOOST Health TV




































































Boost Health
Join host Paul Sandburg, who has nearly 20 years of wellness industry experience and is a Certified Strength and Conditioning Specialist with the NSCA, on a journey each week to learn more about wellness balance. With a fresh and open minded perspective, the show will explore new concepts, understand different strategies that have worked for people, and share knowledge. Try new things, unlock hidden potential, and find your wellness balance! See more at myboosthealth.com