Work-life balance is a hot topic these days, but is it even possible? In this episode, we explore the science behind work-life balance, and our guest, Anita Kingsley, a Media expert talked about how she's been able to achieve it in practice. Whether you're a busy professional, a parent, or a student, this podcast is for you. We'll help you understand what work-life balance really means, and give you the strategies you need to create a life that you love. What you can expect to learn: 📍 The science behind work-life balance 📍 Tips on how to achieve work-life balance in practice 📍 Real-life stories from the guest who have found ways to balance her work and personal lives Who is this podcast for? 📍 Busy professionals 📍 Parents 📍 Students 📍 Anyone who wants to learn more about work-life balance Why should you listen? Work-life balance is essential for a happy and healthy life. This podcast will teach you how to achieve it in a way that works for you.