We ask the taboo health and wellbeing questions so you don’t have to.
Taboo Talk is a brand new podcast series by Boots hosted by Vogue Williams that cuts through the jargon to provide real health and wellbeing advice in an accessible and entertaining way. Each episode will focus on one aspect of physical or mental health, providing personal insights as well as expert takeaways. Taboo Talk won’t shy away from tackling the more awkward, embarrassing or serious parts of everyday life.
Hosted on Acast. See acast.com/privacy for more information.
We ask the taboo health and wellbeing questions so you don’t have to.
Taboo Talk is a brand new podcast series by Boots hosted by Vogue Williams that cuts through the jargon to provide real health and wellbeing advice in an accessible and entertaining way. Each episode will focus on one aspect of physical or mental health, providing personal insights as well as expert takeaways. Taboo Talk won’t shy away from tackling the more awkward, embarrassing or serious parts of everyday life.
Hosted on Acast. See acast.com/privacy for more information.
Decision-fatigue, hypervigilance, a loss of interest or pride in work, a feeling of being constantly swamped and overwhelmed: sound familiar? If so, you could be suffering from burnout. In this episode, Olympian Dame Kelly Holmes and Bridgerton’s Ruby Barker discuss their personal experiences of burnout – how it manifested, how it affected their personal and professional lives, and how they managed it.
Please be aware that this episode contains discussions of self-harm and suicidal thoughts. Do bear that in mind when considering whether to listen.
RESOURCES
Boots Online Doctor Mental Health Support: https://www.boots.com/healthhub/mental-health-support
Support Room Therapy: https://www.boots.com/healthhub/mens-health/mental-health-support/support-room
NHS ‘How to avoid burnout’: https://www.workingwellglos.nhs.uk/wp-content/uploads/2019/01/Burnout-how-to-avoid-it.pdf
Samaritans: https://www.samaritans.org
Hosted on Acast. See acast.com/privacy for more information.