Confidence Keys for Dancers (and Humans)

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Booty Kicking Ballerina Podcast

Rachel Jenks

12 episodes

4 hours ago

Welcome to the Booty Kicking Ballerina podcast — for dancers, by dancers. Whatever your background, you’re welcome here. I’m Rachel Jenks: retired pro ballet dancer, injury prevention coach, and always a dancer. After decades learning to heal from the inside out, I’m passionate about helping dancers take back their story. Join me and my guests as we get honest about the realities of a dancer’s life — from shin splints to self-doubt — and share what it really takes to thrive... for a lifetime.

Performing Arts

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Performing Arts

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Confidence Keys for Dancers (and Humans) - with Audra Queen

Booty Kicking Ballerina Podcast

41 minutes 38 seconds

3 months ago

Confidence Keys for Dancers (and Humans) - with Audra Queen

Ever feel like you’re “not enough” or even "too much" — in class, on stage, or in life? 💜

This week, I sit down with my friend Audra Queen — dancer, educator, extraordinary human, and The Dance CEO coach — to talk about following the dance of life, freeing the process from the outcome, and staying human before dancer.

Plus, we close the episode with 4 practical keys to conquer imposter syndrome in the moment — tips you can use today to step into your confidence and move forward.

Let's connect!

https://www.instagram.com/bootykickingballerina

Connect with Audra: https://www.instagram.com/thedanceceocoach