Home
Categories
EXPLORE
True Crime
Comedy
Business
History
Society & Culture
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/24/c6/a9/24c6a919-8a33-9b2f-0459-4dbc2f57b55b/mza_13922115347305285808.jpg/600x600bb.jpg
Booty Kicking Ballerina Podcast
Rachel Jenks
12 episodes
4 hours ago
Welcome to the Booty Kicking Ballerina podcast — for dancers, by dancers. Whatever your background, you’re welcome here. I’m Rachel Jenks: retired pro ballet dancer, injury prevention coach, and always a dancer. After decades learning to heal from the inside out, I’m passionate about helping dancers take back their story. Join me and my guests as we get honest about the realities of a dancer’s life — from shin splints to self-doubt — and share what it really takes to thrive... for a lifetime.
Show more...
Performing Arts
Arts
RSS
All content for Booty Kicking Ballerina Podcast is the property of Rachel Jenks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Booty Kicking Ballerina podcast — for dancers, by dancers. Whatever your background, you’re welcome here. I’m Rachel Jenks: retired pro ballet dancer, injury prevention coach, and always a dancer. After decades learning to heal from the inside out, I’m passionate about helping dancers take back their story. Join me and my guests as we get honest about the realities of a dancer’s life — from shin splints to self-doubt — and share what it really takes to thrive... for a lifetime.
Show more...
Performing Arts
Arts
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42177033/42177033-1746560354094-e120ea2ab22b6.jpg
Embracing Grace Over Perfection
Booty Kicking Ballerina Podcast
11 minutes 4 seconds
1 year ago
Embracing Grace Over Perfection

As dancers, we’re often our own toughest critics—I know that's been very true in my own journey. But what if we let go of the need to be perfect all the time? In this raw and vulnerable episode, I share some lessons I’ve been learning recently about embracing grace instead of chasing perfection. What if not having it all together is okay? And what if grace is one of the greatest gifts we can offer ourselves—both inside and outside of the studio? Let's connect on Instagram: https://www.instagram.com/bootykickingballerina

Learn more about my coaching: https://bootykickingballerina.com/


Booty Kicking Ballerina Podcast
Welcome to the Booty Kicking Ballerina podcast — for dancers, by dancers. Whatever your background, you’re welcome here. I’m Rachel Jenks: retired pro ballet dancer, injury prevention coach, and always a dancer. After decades learning to heal from the inside out, I’m passionate about helping dancers take back their story. Join me and my guests as we get honest about the realities of a dancer’s life — from shin splints to self-doubt — and share what it really takes to thrive... for a lifetime.