In this episode I am joined by Melanie, a cherished member of our Booze Free Babes Facebook community who has been sober for over five months!
Melanie shares her inspiring story, discussing the challenges and triumphs of her journey to sobriety, and the tools that have helped her along the way.
We explore Melanie's reasons for quitting alcohol, the immense physical and emotional benefits she has experienced, and the spiritual aspect that played a significant role in her decision.
Melanie also opens up about the self-care activities she's been exploring, such as chakra healing and yoga, and the incredible clarity and peace that have come with living a sober life.
Her story reinforces the power of community and the many diverse paths one can take toward leading a booze-free lifestyle.
About Ellen Frazier
Mortgage Broker & Sober Activist
Frazier Lending Group & Booze Free Babes
Cell +1(336) 480-7383
Personal Email: Ellencfrazier@gmail.com