How being healthy improves moods

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Bordom's Got You

Kate Frenzel

42 episodes

1 week ago

Welcome to Boredom's Got You hosted by Kate Frenzel. Tune in to hear an episode featuring weightlifting and health

Self-Improvement

Education

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Welcome to Boredom's Got You hosted by Kate Frenzel. Tune in to hear an episode featuring weightlifting and health

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/3714556/3714556-1593672327277-e85d287196e9.jpg

How being healthy improves moods

Bordom's Got You

2 minutes 12 seconds

4 years ago

How being healthy improves moods

As funny as it may sound consuming healthier foods helps boost your mood and improve mental health. Which is something we could all have some help with! Listen to season 2 episode 11 for more!