How to bench correctly (Kept short & sweet)

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Bordom's Got You

Kate Frenzel

42 episodes

1 week ago

Welcome to Boredom's Got You hosted by Kate Frenzel. Tune in to hear an episode featuring weightlifting and health

Self-Improvement

Education

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Welcome to Boredom's Got You hosted by Kate Frenzel. Tune in to hear an episode featuring weightlifting and health

Self-Improvement

Education

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How to bench correctly (Kept short & sweet)

Bordom's Got You

1 minute 29 seconds

4 years ago

How to bench correctly (Kept short & sweet)

Do you not know how to bench correctly, or do you happen to be a beginner? I have casted today over how to bench correctly as I have kept it short and to the point because it does not happen to be very hard. Listen and tune in to squat and deadlift later as well!