Let the soft clink of pewter cups and the rustle of prison straw lull you into a deep and restful slumber. In this exceptionally boring episode of Boring History for Sleep, we ease gently into the strangely ceremonial world of medieval final meals—where condemned prisoners dined with priests, drank with executioners, and sometimes stopped for ale on the way to their own beheading.

Perfect for sleep, study, or peaceful background listening, this calm narration explores the rituals, class dynamics, and quiet superstitions that turned death into a strangely civil affair. From France’s spiritual austerity to Germany’s dinner-theatre executions, this is a story of bread, wine, and the last quiet moments before the end.

Whether you're drifting off or winding down, this is your candlelit invitation to the final table—where even your last bite had meaning.