What if the key to healing your body is trapped deep inside your nervous system? You've probably heard that changing your mindset can change your health. While there's truth to that, it's missing something crucial. Dr. Katie sits down with Jakob Gričar, a trauma-informed coach and somatic expert, to explore why so many people spend years in therapy without real relief. He shares why when you work with your nervous system and embrace the physical sensations you've been avoiding, yo...
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What if the key to healing your body is trapped deep inside your nervous system? You've probably heard that changing your mindset can change your health. While there's truth to that, it's missing something crucial. Dr. Katie sits down with Jakob Gričar, a trauma-informed coach and somatic expert, to explore why so many people spend years in therapy without real relief. He shares why when you work with your nervous system and embrace the physical sensations you've been avoiding, yo...
How She Guides Cancer Patients Into Deep Calm with Heart Coherence Amy Budden, Hypnotherapist & CEO of Connect The Mind | EP 110
Born to Heal: Holistic Healing for Optimal Health
44 minutes
1 month ago
How She Guides Cancer Patients Into Deep Calm with Heart Coherence Amy Budden, Hypnotherapist & CEO of Connect The Mind | EP 110
What if you could stop your racing mind in the middle of a stressful day without meditating for an hour? Dr. Katie Deming welcomes clinical hypnotherapist Amy Budden, whose path from Hollywood comedy editor to healing practitioner started with a terrifying night watching her toddler struggle to breathe. Through a moment of maternal desperation, Amy discovered she could guide her daughter into a healing state using visualization and breathwork. The results were remarkable, changing both of ...
Born to Heal: Holistic Healing for Optimal Health
What if the key to healing your body is trapped deep inside your nervous system? You've probably heard that changing your mindset can change your health. While there's truth to that, it's missing something crucial. Dr. Katie sits down with Jakob Gričar, a trauma-informed coach and somatic expert, to explore why so many people spend years in therapy without real relief. He shares why when you work with your nervous system and embrace the physical sensations you've been avoiding, yo...
