024. Consent Isn’t What You Think It Is w/ Dr. Betty Martin

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Born To Know

Eyla Cuenca

29 episodes

1 month ago

Thanks for joining me on the Born to Know podcast. I’m Eyla Cuenca, for over a decade I’ve been guiding women and families on their path to reclaiming their self-sovereignty through the scope of fertility, conception, birth & postpartum. You may know me for exposing the various ways in which disempowering narratives and systems claim to be giving us choice, convenience & freedom from suffering. And just when it seems like I'm going to pull off the culprit's villain mask, I like to reveal how you've been in the driver's seat all along. We decide when we are ready to receive, to drop the struggle, to make the change, to walk toward life. The Born To Know podcast brings you conversations with world-renowned experts & thought leaders in every field to peel back the layers of this epic world we live in and see where choice really resides for each of us, every day. We are all born to know and to live as our most authentic and liberated selves.

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Spirituality

Religion & Spirituality,

Health & Fitness,

Alternative Health

024. Consent Isn’t What You Think It Is w/ Dr. Betty Martin

Born To Know

1 hour 26 seconds

6 months ago

024. Consent Isn’t What You Think It Is w/ Dr. Betty Martin

Today’s episode is truly something special. I’m honored to welcome the brilliant Dr. Betty Martin, creator of the Wheel of Consent, for a conversation that will change the way you relate to yourself and others.

If you’ve ever struggled with knowing what you really want, how to say no, or how to feel safe in your body and relationships—this episode is for you. We’re diving deep into somatic wisdom, empowered consent, and the radical truth of honoring your inner “yes” and “no.”

This isn’t just a conversation—it’s an invitation to transform. Tune in, take a breath, and get ready to reclaim your boundaries, your pleasure, and your power.

Chapters:

(00:00:00) Introduction

(00:01:44) From Somatic Experience to Empowered Consent

(00:02:69) How Embodied Awareness and Sexuality Inspired Dr. Betty Martin’s Wheel of Consent

(00:12:49) Practicing the Wheel of Consent: Solo and Partnered Approaches

(00:14:29) What Opens Up for Couples Who Understand Consent, Negotiation, and the Difference Between Touch and Sex

(00:27:53) How to Teach Children Consent When It Comes to Touch

(00:35:19) The Space Between Intention and Desire: Rethinking How We Give

(00:39:09) Power vs. Protection: Finding Balance in Parenting Without Control or Permissiveness

(00:46:53) What Becomes Possible When We Expand Our Permission Fields in Touch, Intimacy, and Boundaries

(00:51:37) Listening to Your Body Isn’t Selfish: The Power of Boundaries and Honoring Your Yes and No

(00:56:52) From Transaction to Connection: Understanding the Roots of Conditional Relationships and Cultivating Compassionate Equality

(00:59:07) Unlocking Life’s Potential: The Broad Impact of Dr. Betty Martin’s Wheel of Consent

Check out Dr. Betty Martin's book: The Wheel Of Consent

Connect with Dr. Betty Martin:

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Connect with Eyla Cuenca:

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Born To Know is created by:

Host & Executive Producer: Eyla Cuenca

Post-Producer & Editor: Victoria Rondón Simpson

Graphic & Website Designer: Turbo Rainbow

Want to dive deeper into the world of birth? Join the Uncovering Birth Family

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