Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
139 episodes
1 day ago
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being.
Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health.
In this podcast, you’ll discover:
Proven self-care strategies that fit into even the busiest schedules.
Actionable productivity hacks that boost results without overworking.
Tips for managing stress and maintaining wellness while pursuing big goals.
I’m Ericka Nicole, a current corporate warrior who’s not only navigating a demanding career but also building my own skincare brand, SILKENN. I know firsthand the pressure of balancing big goals with the need for self-care. After realizing that success at the expense of my health wasn’t real success, I committed to integrating self-care into my life. Now, I’m here to help other ambitious women like you reach your goals without burning out.
Tune in every Monday for empowering episodes packed with practical tips to help you balance your drive with self-care, feel fulfilled, and embrace success on your own terms. Hit play on episode 80 to learn the viral self-care hack every high achiever needs.
All content for Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced is the property of REVOLT and is served directly from their servers
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What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being.
Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health.
In this podcast, you’ll discover:
Proven self-care strategies that fit into even the busiest schedules.
Actionable productivity hacks that boost results without overworking.
Tips for managing stress and maintaining wellness while pursuing big goals.
I’m Ericka Nicole, a current corporate warrior who’s not only navigating a demanding career but also building my own skincare brand, SILKENN. I know firsthand the pressure of balancing big goals with the need for self-care. After realizing that success at the expense of my health wasn’t real success, I committed to integrating self-care into my life. Now, I’m here to help other ambitious women like you reach your goals without burning out.
Tune in every Monday for empowering episodes packed with practical tips to help you balance your drive with self-care, feel fulfilled, and embrace success on your own terms. Hit play on episode 80 to learn the viral self-care hack every high achiever needs.
118: Why Multitasking Is Not Self-Care: Escaping Hustle Culture’s Biggest Lie
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
22 minutes
2 months ago
118: Why Multitasking Is Not Self-Care: Escaping Hustle Culture’s Biggest Lie
Have you ever ended your day straight-up exhausted — like you were busy all day, but when you look back, you’ve got almost nothing to show for it? Let me be real with you… it’s not because you need to do more. It’s because hustle culture has tricked you into glorifying multitasking — and baby, that will burn you out every time.
In this episode, I’m calling out multitasking for what it really is: a productivity trap. Hustle culture has us believing that juggling a million things is a badge of honor, when in reality it’s draining our energy, scattering our focus, and robbing us of the self-care we desperately need. If you’re tired of ending your days feeling drained instead of proud, this convo is for you.
By the end of this episode, you’ll learn:
Why multitasking is actually task switching and how it secretly kills your focus.
The sneaky ways hustle culture convinces ambitious women to mistake “busy” for “productive.”
Simple, practical strategies to protect your energy, set boundaries, and reclaim your peace through real self-care.
Press play right now to stop glorifying hustle culture, reclaim your focus, and protect your peace so you can show up as your highest self.
And don’t forget — take the free Boss Babe Archetype Quiz to uncover your strengths, growth edges, and self-care style. It only takes three minutes and will give you the clarity you need to thrive in both your career and your life.
Follow My Life : @theerickanicole
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being.
Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health.
In this podcast, you’ll discover:
Proven self-care strategies that fit into even the busiest schedules.
Actionable productivity hacks that boost results without overworking.
Tips for managing stress and maintaining wellness while pursuing big goals.
I’m Ericka Nicole, a current corporate warrior who’s not only navigating a demanding career but also building my own skincare brand, SILKENN. I know firsthand the pressure of balancing big goals with the need for self-care. After realizing that success at the expense of my health wasn’t real success, I committed to integrating self-care into my life. Now, I’m here to help other ambitious women like you reach your goals without burning out.
Tune in every Monday for empowering episodes packed with practical tips to help you balance your drive with self-care, feel fulfilled, and embrace success on your own terms. Hit play on episode 80 to learn the viral self-care hack every high achiever needs.
