Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
139 episodes
1 day ago
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being.
Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health.
In this podcast, you’ll discover:
Proven self-care strategies that fit into even the busiest schedules.
Actionable productivity hacks that boost results without overworking.
Tips for managing stress and maintaining wellness while pursuing big goals.
I’m Ericka Nicole, a current corporate warrior who’s not only navigating a demanding career but also building my own skincare brand, SILKENN. I know firsthand the pressure of balancing big goals with the need for self-care. After realizing that success at the expense of my health wasn’t real success, I committed to integrating self-care into my life. Now, I’m here to help other ambitious women like you reach your goals without burning out.
Tune in every Monday for empowering episodes packed with practical tips to help you balance your drive with self-care, feel fulfilled, and embrace success on your own terms. Hit play on episode 80 to learn the viral self-care hack every high achiever needs.
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What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being.
Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health.
In this podcast, you’ll discover:
Proven self-care strategies that fit into even the busiest schedules.
Actionable productivity hacks that boost results without overworking.
Tips for managing stress and maintaining wellness while pursuing big goals.
I’m Ericka Nicole, a current corporate warrior who’s not only navigating a demanding career but also building my own skincare brand, SILKENN. I know firsthand the pressure of balancing big goals with the need for self-care. After realizing that success at the expense of my health wasn’t real success, I committed to integrating self-care into my life. Now, I’m here to help other ambitious women like you reach your goals without burning out.
Tune in every Monday for empowering episodes packed with practical tips to help you balance your drive with self-care, feel fulfilled, and embrace success on your own terms. Hit play on episode 80 to learn the viral self-care hack every high achiever needs.
Pep Talk: “It’s Time for You to Quit that Toxic Job”
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
5 minutes
1 month ago
Pep Talk: “It’s Time for You to Quit that Toxic Job”
Dear boss babe.. if your job has you questioning your worth, dreading Mondays, or constantly walking on eggshells—this one’s for you.
In this week’s pep talk, we get real about what it feels like to be stuck in a toxic workplace and how to reclaim your peace, confidence, and sense of control.
I share my own story of staying too long in a “dream job” that was quietly draining me—and the moment I realized the bravest thing she could do was leave.
You’ll hear practical steps to help you protect your mental health, build a safety net, and plan your exit with clarity and self-respect. This isn’t about quitting on impulse—it’s about choosing you.
Because you can be ambitious and protect your peace. You can be a high achiever and say no to burnout. And you can absolutely quit your job without losing your power.
In this episode:
How to spot red flags in a toxic workplace
Why fear keeps you stuck (and how to rewrite that story)
Steps to plan your exit strategy with confidence
Small daily actions to start detaching emotionally
What freedom and fulfillment actually feel like on the other side
If this episode hit home, go listen to Episode 121 for the full step-by-step on spotting red flags, protecting your peace, and leaving your job with both strategy and self-respect.
Let’s stay connected:
Follow me: @theerickanicole / @bossbabereset
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being.
Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health.
In this podcast, you’ll discover:
Proven self-care strategies that fit into even the busiest schedules.
Actionable productivity hacks that boost results without overworking.
Tips for managing stress and maintaining wellness while pursuing big goals.
I’m Ericka Nicole, a current corporate warrior who’s not only navigating a demanding career but also building my own skincare brand, SILKENN. I know firsthand the pressure of balancing big goals with the need for self-care. After realizing that success at the expense of my health wasn’t real success, I committed to integrating self-care into my life. Now, I’m here to help other ambitious women like you reach your goals without burning out.
Tune in every Monday for empowering episodes packed with practical tips to help you balance your drive with self-care, feel fulfilled, and embrace success on your own terms. Hit play on episode 80 to learn the viral self-care hack every high achiever needs.